The solo volleyball workouts plans within the app will cover a wide range of skills. You can select a plan based on a specific skill that you would like to improve on like hitting, passing, defense, etc., or do a workout program that covers all of the different skills you will need on the court.
Not only will Wall Volleyball workout plans allow you to work on your volleyball skills by yourself, but you can also improve your quickness, strength, vertical, and more all on your own. These solo fitness workout plans will allow you to dominate the court physically as well, which will help your overall volleyball skills!
Whether you are looking for a specific volleyball drill or just want to browse around, the Wall Volleyball drills library will allow you to look through all of the different drills on the app and will allow you to find the perfect drill. All of the drills are broken down by category as well, which will allow for easy navigation.
Within the Wall Volleyball App, you will also get access to video resources that will break down specific skills like passing, hitting, setting, and more. This will allow you to better understand how to master a skill before you start working on it, and will allow you to improve your volleyball skills on your own anytime.
Here are some of the things that people are saying about the Wall Volleyball App and how they are able to train and improve their skills on their own.
I am a self-taught Pro-Level beach volleyball player. Before playing volleyball, I was a professional basketball player and then when I finished playing basketball, I switched over to the sport of Beach Volleyball.
Having never played before, I had a lot of ground to make up. I didn’t want to pay for an expensive trainer, but I wanted to get better fast! That is when I decided to start using a wall to help work on my game. I started out as an A-level player, but within a couple of years, I was already winning Open Tournaments, and I know I couldn’t have done it without wall volleyball drills.
I am now looking to continue to play AVP events and continue to develop myself as a player, but I also want ANY player who has the drive and hunger to get better to have access to all of the drills that have helped me get to where I am today as a player, and that are helping me continue to improve on a daily, weekly, monthly, and yearly basis!
Start taking ownership of your volleyball skill development today!